Howdy howdy, I don’t expect to take photos of whatever daily or publish everything together however I truly liked being able to see it together yesterday
Exercise: I opted to take a 3 mile walk for a bit cross training this morning.
मेरो सबैभन्दा नयाँ भिडियोहरू
Covid 19 Antibody Test
I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results!
अधिक भिडियोहरू
अगाडि
High Achiever – great listen book Review
06:12
बाच्नु
00:00
08:21
05:19
Then, I chomped some blueberries while making breakfast. That’s Ben’s egg scramble in the background. I made it large so he’d have leftovers for dinner as I work late Thursdays.
I had pumpkin pancakes with PB as well as sf syrup.
Just taking a look at this photo makes me want to make more. Now.
I didn’t go into work up until 3pm today so I caught up on emails, blog stuff as well as hit up Costco for a prescription pick up as well as much more eggs (We go with them at an alarming rate – see Ben’s scramble above).
A bit beverage treat for me…
And a salad for lunch. I have a stock of soup prepared to modification up my lunch menu, however the weather condition is so warm it feels like summertime spring as well as I just want salads.
And a mint since I’m out of gum. What a weirdo.
It’s truly weird, however I haven’t been extremely hungry this week (obviously that doesn’t stop me from eating, however I’ve never eaten since I’m hungry I eat since I like to).
I can’t eat during work so I had a snack before I went – watermelon as well as a pumpkin protein bar to balance it out.
Then, I headed to the fitness center for a few client appointments.
I got house just before 8 as well as wasn’t starving – see? I’m a great deal less hungry than usual. I believe it’s since I’m running less.
I ate the rest of last night’s roasted veggies as well as added some beans to the mix. I’ve been neglecting beans lately since I want a total protein source as well as have been choosing eggs or chicken. great deals of hot sauce as well as ketchup joined the party.
A little bowl of cereal with a crumbled pumpkin bar for dessert. I got a great deal of concerns for the Pumpkin protein Bar recipe. The recipe was influenced by Jamie Eason’s here.
But because I can never comply with a recipe, here’s my version…
1/2c stevia for baking
1/2 सीएल अण्डा गोराहरू
15oz pumpkin
2 scoops vanilla whey protein
1.5c oat flour (I put oats in the blender for this)
1tsp pumpkin pie spice
1/2 tsp salt
1 tsp each: baking soda & baking powder
opt. chia seeds
Mix, bake at 350 for 45 minutes.
Okay, I just grabbed a few bites of ice cream. It’s burning freezing a hole in my freezer!
See ya later!
मलाई कार्यपुस्तक पठाउनुहोस्
बचाउनु
साझेदारी हेरचाह गर्दैछ!
भाग
ठूलो गाडीको
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भाग
भाग
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My lil Brother’s High institution graduation celebration as well as excellent Mexican Food
High institution graduation center piece as well as gift table. celebration at a Mexican restaurant as well as all the food as well as margaritas outsid
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अति उत्तम स्वस्थ ट्रेडर जोनको कफरी मौसमी खाना
अति उत्तम स्वस्थ ट्रेडर जोनको कफरी मौसमी खाना
धेरै उत्तम स्वस्थ ट्रेडर कद्दूको खाद्य पदार्थहरू। TJ को PACAN आवरणको जस्तै शीर्ष मौसमी खाद्य पदार्थहरूको यो चरणको निरीक्षण गर्नुहोस्
St सेयरथोलिक द्वारा
।
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